Tuna/Cottage Cheese whole wheat noodle casserole

Name: Tuna/Cottage Cheese whole wheat noodle casserole Recipe
Yield: 6
Ingredients: Cream of Mushroom Soup 1 can; whole wheat egg noodles 1 bag; Whole Ground Flaxseed Meal 4 Tbsp. for topping; Cottage Cheese 1% Milkfat 1 container; Mozzarella Cheese part skim milk 1 cup for topping; Tuna Canned in Water 1 can drained

Number of Servings: 6

Ingredients

Cream of Mushroom Soup, 1 can whole wheat egg noodles, 1 bagWhole Ground Flaxseed Meal, 4 Tbsp., for toppingCottage Cheese, 1% Milkfat, 1 containerMozzarella Cheese, part skim milk, 1 cup, for toppingTuna, Canned in Water, 1 can, drained

Directions

Serving Size: 9x13 pan in six servings

Number of Servings: 6

Recipe submitted by SparkPeople user FOXY_LODDY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 458.7
Total Fat: 13.4 g
Cholesterol: 84.2 mg
Sodium: 1,028.1 mg
Total Carbs: 48.6 g
Dietary Fiber: 6.3 g
Protein: 37.8 g

More Recipes Like This

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

Member Reviews