Ancient Harvest Traditional Quinoa Pilaf (recipe from the box)

Name: Ancient Harvest Traditional Quinoa Pilaf (recipe from the box) Recipe
Yield: 6
Ingredients: Oregano ground 0.25 tsp (remove); Olive Oil 0.25 cup (remove); Carrots raw 0.66 cup chopped (remove); Celery raw 0.66 cup diced (remove); Peppers sweet red fresh 0.5 cup chopped (remove); Garlic 2 cloves (remove); Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 2 cup (remove); Scallions raw .33 cup chopped (remove); Green Peppers (bell peppers) 0.5 cup chopped (remove); Almonds .33 cup sliced (remove)

Number of Servings: 6

Ingredients

Oregano, ground, 0.25 tsp (remove) Olive Oil, 0.25 cup (remove) Carrots, raw, 0.66 cup, chopped (remove) Celery, raw, 0.66 cup, diced (remove) Peppers, sweet, red, fresh, 0.5 cup, chopped (remove) Garlic, 2 cloves (remove) Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup (remove) Scallions, raw, .33 cup, chopped (remove) Green Peppers (bell peppers), 0.5 cup, chopped (remove) Almonds, .33 cup, sliced (remove)

Directions

Serving Size:�makes 6 to 7 one-cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.6
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 23.7 mg
Total Carbs: 35.2 g
Dietary Fiber: 4.2 g
Protein: 6.6 g

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