Yummy Garlic Wings
(105)
  • Number of Servings: 1
Ingredients
4 chicken wings, bone and skin removed1 small raw onions2 cloves garlic2 tbsp cider vinegar1 tsp olive oil2 tbsp parsley1/2 tsp coriander seed1/4 tsp salt1/4 tsp black pepper1/4 tsp paprika1 tbsp green pepper1 tbsp red pepper5 strips yellow pepper
Directions
Finely chop onion.
Mash the garlic and add vinegar, salt, pepper, paprika, coriander and olive oil.
Mix all together in a big bowl.
Add peppers, chopped, in the mixture and then add the raw chicken wings.
You can marinate for a stronger taste overnight.
Place all ingredients in an oven tray and keep at moderate temperature till wings go golden.
When done, place in serving dish and sprinkle parsley or chopped green onion over wings.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 272.6
  • Total Fat: 9.0 g
  • Cholesterol: 66.0 mg
  • Sodium: 684.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.7 g

Member Reviews
  • LLCURTS
     Very tasty! I also used chicken breast tenders and added jalapeno pepper, more garlic and a fruity balsamic vinegar instead of cider vinegar - it gave it a little sweet hot, a little bit of a Caribbean Jerk twist. Loved it! - 10/10/08
  • IDAKNOW
     Who the hell removes skin from chicken wings? How are they supposed to get crispy without skin? I always skin the bigger pieces, but the wings I leave untouched. I love 'em, but my husband doesn't. He claims they're too fatty. Maybe I'll use this recipe to convince him they're not so bad. - 5/20/09
  • WENDESS7
     sounds yummy, but I think I will cut out the salt.. - 8/21/08
  • MIZMARPLE
     That's a lot of sodium for a "treat." 30% of the daily RDA for sodium. With all those seasonings, you could probably use just a dash of salt, or omit it altogether. Substituting chicken breast pieces would cut the fat also. - 8/21/08
  • STEELPRNCS9
     I thought the flavor was good (I used coriander--not cumin). The only problem is, I was trying to make a whole batch (about 3 pounds) and not 4 wings...that made it hard to adjust, but I improvised and everyone loved them. I cooked them in the crock pot and they just FELL off the bone. - 6/2/08
  • ASRIFFE
     I tripled the recipe and omitted the peppers (which I didn't have on hand) and marinated sliced pork tenderloin in it. DH and I loved it! - 12/27/08
  • MOTHERHEN51
     Very yummy, I used the coriander and it turned out well. I did not have chicken wings, but used skinless, boneless thighs instead. I make enough for 4 servings. The flavor was great! A big yum! - 7/21/08
  • CARNEY8
     The list includes coriander seed but the directions call for cumin.
    Which is it? Also, I have to say, removing the skin and bone from wings is simply not worth the effort, which is why I pass wings by altogether. - 3/5/08
  • TWOOFTHREE
     If you're going to bone and skin wings, then you're better off using a meatier part of the bird. Not much meat on a wing and it's fatty. - 5/19/10
  • LIZCHILENA
     it was ok maybe next time i will use boneless chicken strips. i couldn't find skinless wings and the process of taking the skin and bones out was hard for me. Am not that great of a cook. i will try it again because i think the recipe has potential - 8/30/09
  • GRANMABOAT
     yummy. Try it with Black Garlic. - 5/26/09
  • MSDIBS
     fantastic but man so many calories - 5/19/09
  • TBATTEY
     If I can keep it to one serving I will be doing really good.
    I need to work on my self control here. - 5/19/09
  • SANDEEB51
     This does sound great. I would make it with say 2lbs. of wings and they do come boneless. Skinning is very easy. I plan to make this weekend. - 12/5/08
  • SONGSPARROW
     This looks quite tasty!! Will try this soon, but with boneless chicken for the picky kid. ;) - 8/21/08
  • KDA1981
     to those of you complaining about too much work, isn't there boneless chicken wings available at the grocery store? Also, to the person who asked how much one serving was.....One serving = the whole recipe! Unless you cook more wings than is called for, but then one serving would be 4 chicken wings - 7/20/08
  • LORIHAM78
     I made this for the whole family using chicken breast strips instead of wings. I added a dash of Gravey Master for color/flavor and served with steamed broccoli and carrots. We all enjoyed it. Thanks! - 3/5/08
  • MUSLIMAH49
     I love chicken, just about any way make's me smile. I will be making this one over and over. - 3/5/08
  • *~MINDY~*
     I used skinless boneless chicken strips instead. Very tasty! - 3/5/08
  • REDROBIN47
     If the skin and bone needs to be removed from chicken wings, I would just use a chicken breast cut in strips. This is a lot of sodium for just 4 wings. If I make this recipe, I will leave out the salt. - 7/24/19
  • HELGARAZOR
     I used it on breasts, yummy - 5/24/09
  • CLARAKWON
     I love it - 5/19/09
  • NELLUMS1
     Used breast strips. very good - 5/19/09
  • NEGRI5
     YUMMY, YUMMY - 5/19/09
  • MZIESCHANG
     Sounds very good, Thanks for sharing. - 5/19/09



© 2024 SparkPeople, Inc. - Terms - Privacy