Curried Cauliflower and Potato

Name: Curried Cauliflower and Potato Recipe
Yield: 4
Ingredients: Olive Oil 2 tbsp (remove); Onions raw 1 large (remove); Curry powder 2 tsp (remove); *Potato raw 1 large (3 to 4-1/4 dia.) (remove); Cauliflower raw 2 cup (remove); Water tap .5 cup (8 fl oz) (remove); Salt .5 tsp (remove); Pepper black 1 dash (remove)

Number of Servings: 4

Ingredients

Olive Oil, 2 tbsp (remove)Onions, raw, 1 large (remove)Curry powder, 2 tsp (remove)*Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)Cauliflower, raw, 2 cup (remove)Water, tap, .5 cup (8 fl oz) (remove)Salt, .5 tsp (remove)Pepper, black, 1 dash (remove)

Directions

-Saute Onions in oil
-Add curry and saute for 2-3 mins stirring constantly
-add the rest of ingredients and cover and simmer for 15 mins until cooked through

Number of Servings: 4

Recipe submitted by SparkPeople user HAYLEYGRACEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 192.9
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 376.2 mg
Total Carbs: 27.1 g
Dietary Fiber: 5.2 g
Protein: 4.1 g

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