Banana Peach Pineapple Smoothy

Name: Banana Peach Pineapple Smoothy Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 c Yogurt Dannon Light & Fit non fat; 1/2 c OJ (Sunny D); 1/2 of medium Fresh Banana (sliced); 1/2 c Frozen Peaches unsweetened (Giant brand); 1/2 c Frozen Pineapples unsweetened (Giant brand); crushed ice

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 c Yogurt Dannon Light & Fit non fat1/2 c OJ (Sunny D)1/2 of medium Fresh Banana (sliced)1/2 c Frozen Peaches unsweetened (Giant brand)1/2 c Frozen Pineapples unsweetened (Giant brand)crushed ice

Directions

Combine Yougurt, OJ and banana in a blender (I use my Magic Bullet) and blend until mixed.

Add Peaches and Pineapples to the blender and mix until fruit is blended well and not in chunks.

Add ice to blender until blended well. Mixture will be thickening if not add more ice to desired consistency

Serving Size: Makes 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINACK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 0.3 g
Cholesterol: 1.3 mg
Sodium: 136.0 mg
Total Carbs: 47.6 g
Dietary Fiber: 3.4 g
Protein: 4.8 g

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