Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
½ pound ground turkey breast1 clove garlic, minced½ tsp. Cajun seasoningDash of black pepper2 tbsp. light teriyaki sauceCooking spray1 medium onion, cut into ¼" thick slices1 tsp. olive oil
Combine ground turkey breast, garlic, seasoning, pepper and teriyaki sauce in a large bowl. Divide mixture into two patties. Coat pan with cooking spray, heat to medium. Add onion slices and cook until tender and brown. Remove onion from pan and set aside. Coat pan with olive oil, add patties. Cook over medium heat for approximately 5 to 10 minutes, turning halfway to brown both sides. Serve patties with onion on top. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ESALGADO.
Number of Servings: 2
Recipe submitted by SparkPeople user ESALGADO.
Nutritional Info Amount Per Serving
- Calories: 387.8
- Total Fat: 21.7 g
- Cholesterol: 168.3 mg
- Sodium: 176.6 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 45.1 g