grilled chicken salad

Name: grilled chicken salad Recipe
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 8
Ingredients: 3 lg. chicken breast (skinless-boneless) -142 cal ea.; 3 lg. boiled eggs (chopped to desired size) -70 cal ea.; 3 lg. celery stalks (chopped to desired size) - 0; 1 sm. onion (chopped to desired size) - 0; 3 TBS sweet pickle relish -15 cal/TBS; 4 TBS lite mayo - 15 cal/TBS; 1/2c. fat free sour cream - 95 cal; 1/2c. grapes - 100 cal/cup; 1/4c. dried cranberries - 0; salt and pepper (opitional)

Minutes to Prepare: 60
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 lg. chicken breast (skinless-boneless) -142 cal ea.3 lg. boiled eggs (chopped to desired size) -70 cal ea.3 lg. celery stalks (chopped to desired size) - 01 sm. onion (chopped to desired size) - 03 TBS sweet pickle relish -15 cal/TBS4 TBS lite mayo - 15 cal/TBS1/2c. fat free sour cream - 95 cal1/2c. grapes - 100 cal/cup1/4c. dried cranberries - 0salt and pepper (opitional)

Directions

grill chicken breast 4-6 min per side or until tender. cool. chop to desired size. set chicken aside and chop other ingredients to desired size in a large bowl. spoon in sour cream and mayo and relish add salt and pepper to desired taste. mix all ingredients together thoroughly add grapes and cranberries last.

Serving Size:�serves 6-8 people

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 0.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.1 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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