Wholegrain yogurt waffles
- Number of Servings: 10
Ingredients
* Egg, fresh, 2 large (remove) * *Stonyfield Farm Organic Lowfat Vanilla Yogurt, 1.5 cup (remove) * Olive Oil, .25 cup (remove) * Baking Powder, 1 tsp (remove) * Baking Soda, .5 tsp (remove) * *Whole Wheat Flour, 1.5 cup (remove) * Wheat germ, crude, .5 cup (remove) * Applesauce, unsweetened, .5 cup (remove)
-Separate eggs, and beat whites until stiff
-Mix yogurt with egg yolks
-mix in additional ingredients, mixing between each
-fold in egg whites
-cook on waffle maker
Number of Servings: 10
Recipe submitted by SparkPeople user ANNETTEJOHNSON.
-Mix yogurt with egg yolks
-mix in additional ingredients, mixing between each
-fold in egg whites
-cook on waffle maker
Number of Servings: 10
Recipe submitted by SparkPeople user ANNETTEJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 178.2
- Total Fat: 7.6 g
- Cholesterol: 44.0 mg
- Sodium: 145.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.5 g
- Protein: 6.4 g
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