Cheesy Ham Chowder
- Number of Servings: 10
Ingredients
1 1/2 pounds bacon, diced1 large red onion, chopped1 c diced carrots3 T flour3 c milk1 can (14oz) chicken broth 100% Fat Free6 medium potatoes, diced1 can (15 1/4 oz) whole kernel corn, drained or 1 (16 oz) bag frozen kernel cornpepper to taste 3 c (12 oz) shredded cheddar cheese2 c cubed fully cooked ham
In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Or in a large saucepan, heat bacon grease.
In the drippings, sauté onion and carrots until tender. Stir in flour until blended. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the potatoes, corn, and pepper. Reduce heat, simmer, uncovered, for 20 minutes or until potatoes are tender. Add ham and let soup cool for a little while and then add cheese, melted serve.
Sprinkle bacon in bowls only.
Makes 10 - 1c servings
Number of Servings: 10
Recipe submitted by SparkPeople user KAF2547.
In the drippings, sauté onion and carrots until tender. Stir in flour until blended. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the potatoes, corn, and pepper. Reduce heat, simmer, uncovered, for 20 minutes or until potatoes are tender. Add ham and let soup cool for a little while and then add cheese, melted serve.
Sprinkle bacon in bowls only.
Makes 10 - 1c servings
Number of Servings: 10
Recipe submitted by SparkPeople user KAF2547.
Nutritional Info Amount Per Serving
- Calories: 399.7
- Total Fat: 16.2 g
- Cholesterol: 67.9 mg
- Sodium: 395.0 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 4.1 g
- Protein: 23.7 g
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