Banana Oatmeal Choc Chip Vi-Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 mashed bananas (the more ripe the better)1 cup unsweetened vanilla almond milk1/3 c egg whites (equivalent of 2 lg eggs)1 Tbsp Baking Powder3 cups Old fashion oats1 tsp vanilla extract (optional)3 Tbsp mini semi-sweet chocolate chips3 rounded scoops Visalus Vi-Shape shake mix
Preheat oven to 375 degrees
Mix all ingredients together
Spray a muffin pan with non-stick cooking spray (or use liners)
Divide batter among 12 muffin cups (They will be almost full)
Bake 20-30 minutes or until the edges just start to brown and muffins are firm to the touch
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user APRFOOL.
Mix all ingredients together
Spray a muffin pan with non-stick cooking spray (or use liners)
Divide batter among 12 muffin cups (They will be almost full)
Bake 20-30 minutes or until the edges just start to brown and muffins are firm to the touch
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user APRFOOL.
Nutritional Info Amount Per Serving
- Calories: 119.3
- Total Fat: 2.7 g
- Cholesterol: 1.9 mg
- Sodium: 155.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.0 g
- Protein: 5.0 g
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