Pork Chow Mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1Lb Pork Tenderloin(Cut into thin strips)1 Cup Chicken Broth1/4 Cup Soy Sauce3 TBSP Corn Starch1 tsp Ginger (ground)1 Clove Garlic (minced)1 Cup Carrots (sliced thin)1 Cup Celery (sliced thin)1 Cup Onions (Cut into wedges)1 Cup Cabbage (shredded)1 Cup Spinach (Shredded)
1. Combine broth, soy sauce, cornstarch & ginger. Set aside.
2. Coat large wok w/ non-stick cooking spray.
3. Heat wok to med-high heat or 375.
4. Add pork & garlic. Stir fry for 5min. Add carrots, celery, onions, spinach & cabbage. Stir fry for 3 min.
5. Add broth mixture & stir fry for 3 min.
Serving Size: 4 (1 Cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOMOREGODDESS.
2. Coat large wok w/ non-stick cooking spray.
3. Heat wok to med-high heat or 375.
4. Add pork & garlic. Stir fry for 5min. Add carrots, celery, onions, spinach & cabbage. Stir fry for 3 min.
5. Add broth mixture & stir fry for 3 min.
Serving Size: 4 (1 Cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOMOREGODDESS.
Nutritional Info Amount Per Serving
- Calories: 311.9
- Total Fat: 9.7 g
- Cholesterol: 90.9 mg
- Sodium: 1,260.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.5 g
- Protein: 36.1 g
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