Breakfast/Snack Smoothie

Name: Breakfast/Snack Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 8-12oz of Vanilla Greek yogurt; 1 cup whole frozen strawberries; 1 medium banana; 2 oz 2% milk; 2 oz coconut milk; 2 oz oat bran (this keeps you full longer); 1 cup crushed ice

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

8-12oz of Vanilla Greek yogurt1 cup whole frozen strawberries1 medium banana2 oz 2% milk2 oz coconut milk2 oz oat bran (this keeps you full longer)1 cup crushed ice

Directions

Put everything in the blender and blend until smooth.

Serving Size: makes 2 8oz cups servings

Number of Servings: 1

Recipe submitted by SparkPeople user GODSGIRL4803.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.2
Total Fat: 7.4 g
Cholesterol: 27.4 mg
Sodium: 123.1 mg
Total Carbs: 92.6 g
Dietary Fiber: 8.7 g
Protein: 23.8 g

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