Black Bean Salsa
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
Directions
Beans, black, 4 cupOnions, raw, 1 largeRed Ripe Tomatoes, 1 cup, chopped or slicedYellow Sweet Corn, Frozen, 3 cup kernelsOlive Oil, 4 tbsp*Balsamic Vinegar, 3 tbspSalt, 1 tsp*Celantro, fresh chopped 1/4cup, 1 serving
Drain black beans, chop and deseed tomatoes, chop remaining veggies and add corn in large bowl. Add seasoning and mix well. Enjoy.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user GABBERT72.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user GABBERT72.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 122.9 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 10.2 g
- Protein: 10.3 g
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