Black Bean Kale salad

Name: Black Bean Kale salad Recipe
Yield: 1
Ingredients: 1 cup of chopped Kale; 0.5 cup of chopped Cherry Tomatoes; 1/8 of a cup of chopped Red Onion; 1 tbsp of Olive Oil; 1 tbsp of Trader Joe's Crumbled Feta with Mediterranean herbs; 0.5 cup of Trader Joe's Organic Black Bean

Number of Servings: 1

Ingredients

1 cup of chopped Kale0.5 cup of chopped Cherry Tomatoes1/8 of a cup of chopped Red Onion1 tbsp of Olive Oil1 tbsp of Trader Joe's Crumbled Feta with Mediterranean herbs0.5 cup of Trader Joe's Organic Black Bean

Directions

1. Chop Kale, Red Onion, and Cherry tomatoes
2. Mix above vegetables with olive oil and black beans
3. Top with Feta!

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user DANKYAMY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 311.2
Total Fat: 16.3 g
Cholesterol: 7.5 mg
Sodium: 647.0 mg
Total Carbs: 31.9 g
Dietary Fiber: 7.7 g
Protein: 13.3 g

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