Lower Carb Crock Pot Chili con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 lbs Ground beef, lean, 1 medium (2-1/2" dia) Onions, raw, 6 clove Garlic, 2 tbsp Chili powder, 1 tsp Salt, 1 tsp black Pepper 1 can (29 oz) Pureed Tomatoes, 1 can Diced Tomatoes, 2 tbsp Cumin powder
In a large skillet, brown Ground beef, Onions, Garlic, Chili powder, Salt & Pepper . _______________________
While that is browning add to crock pot:
Pureed Tomatoes, Diced Tomatoes,
& Cumin powder, turn it on low.
________________________
When the meat has browned, drain fat,
puree meat in food processor to desired consistancy.
________________________
Add meat puree to crock pot.
Simmer on low two hours.
________________________
2/3 cup serving size
Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user D_U_C_K_Y.
While that is browning add to crock pot:
Pureed Tomatoes, Diced Tomatoes,
& Cumin powder, turn it on low.
________________________
When the meat has browned, drain fat,
puree meat in food processor to desired consistancy.
________________________
Add meat puree to crock pot.
Simmer on low two hours.
________________________
2/3 cup serving size
Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user D_U_C_K_Y.
Nutritional Info Amount Per Serving
- Calories: 181.6
- Total Fat: 12.2 g
- Cholesterol: 42.5 mg
- Sodium: 415.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.7 g
- Protein: 11.4 g
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