Chicken Salad Sandwhich with Tomatos
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
* Baked Chicken Breast, no skin, 6 ounces ) * Mayonnaise, regular (mayo), 2 tbsp * Red Ripe Tomatoes, 1 plum tomato * Bread, whole wheat (including toast), 6 slice (remove)
Chop baked chicken breast in food processor (or by hand), seed and chop tomato, in a mixing bow combine the chicken, tomato, and mayonnaise.
Spread on the bread.
Makes 3 sandwiches.
Number of Servings: 3
Recipe submitted by SparkPeople user SYN700.
Spread on the bread.
Makes 3 sandwiches.
Number of Servings: 3
Recipe submitted by SparkPeople user SYN700.
Nutritional Info Amount Per Serving
- Calories: 361.1
- Total Fat: 9.0 g
- Cholesterol: 35.4 mg
- Sodium: 428.4 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 5.9 g
- Protein: 21.1 g
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