Pumpkin Pie Pancakes

Name: Pumpkin Pie Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Heart Smart Bisquick (mix only) 1 cup; Wheat germ crude .25 cup; Egg fresh 1 medium; 1 cup cooked fresh or canned mashed pumpkin or orange squash like butternut; Milk nonfat 1 cup

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Heart Smart Bisquick (mix only), 1 cupWheat germ, crude, .25 cupEgg, fresh, 1 medium 1 cup cooked fresh or canned mashed pumpkin or orange squash like butternutMilk, nonfat, 1 cup

Directions

Mix ingredients and cook on griddle with cooking spray or a little vegetable oil. Serve with fresh fruit, honey or syrup.

Serving size: 6 silver dollar pancakes 2-3"

Number of Servings: 4

Recipe submitted by SparkPeople user CREATIVELIZA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 212.8
Total Fat: 3.9 g
Cholesterol: 48.0 mg
Sodium: 375.4 mg
Total Carbs: 38.5 g
Dietary Fiber: 4.3 g
Protein: 8.3 g

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Member Reviews

NERDBIRD
Hi, what is the bisquik mix made from? I'm in the UK so need to find an alternative, sounds like a great recipe, we grow a lot of orange squashes so would be perfect for us! - 8/21/10