Breakfast Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
1 Cup Butter Milk1 Cup Bran Buds1 C of canned pumpkin1/2 Tsp Salt1 tsp baking powder1/2 tsp baking soda1/3 C Oil2 eggs3/4 C of Stevia for baking1 tsp of Vanilla2 C of WW Flour1 tsp Cinnamon1/2 tsp Nutmeg1 Medium Apple Chopped1/2 C to 1 Cup Craisens
Directions
Soak Bran Buds in buttermilk for 5 minutes.
Add: pumpkin, eggs, stevia, vanilla, oil and mix well.
Add: flour, cinnamon, salt, baking soda, baking powder, nutmeg, chopped apple, craisens and mix well. Fill muffin tins about 3/4 full, bake at 350 degrees for 10-15 minutes. They are done when you can touch them in the middle and the bounce back.

Serving Size: 12-18 Muffins

Number of Servings: 18

Recipe submitted by SparkPeople user DEBSHORES.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 140.4
  • Total Fat: 7.1 g
  • Cholesterol: 21.1 mg
  • Sodium: 23.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.1 g

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