Salmon with Lemon, Capers and rosemary - For one
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients1 (6-ounce) salmon fillets 1/2 tbs extra-virgin olive oil 1 tsp old bay seasoning1 tablespoon minced fresh rosemary leaves 1 tbs of lemon juice (I added 2 because i like mine lemony)2 tbs white wine 2 teaspoons capers 1 pieces of aluminum foil
Brush top and bottom of salmon fillets with olive oil and season with old bay seasoning, and rosemary. Place seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
Cook on stove top over medium high for 10 minutes.
Serve in the foil packets.
Giada does her on the grill.
You can do it in the oven too but it takes about half an hour and it almost boils the salmon from the steam. I don't like boiled salmon.
Serving Size: 1 foil packet with the filet is one serving
Cook on stove top over medium high for 10 minutes.
Serve in the foil packets.
Giada does her on the grill.
You can do it in the oven too but it takes about half an hour and it almost boils the salmon from the steam. I don't like boiled salmon.
Serving Size: 1 foil packet with the filet is one serving
Nutritional Info Amount Per Serving
- Calories: 439.0
- Total Fat: 27.3 g
- Cholesterol: 80.0 mg
- Sodium: 1,593.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.2 g
- Protein: 37.8 g
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