Morning Protein Shake
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes ONE serving
Number of Servings: 1
Recipe submitted by SparkPeople user COREYFANCHER.
1C Almond Milk1/2 Banana5 Frozen Strawberries1scoop Designer Whey proteinBlendAdd Additional Ice and Water for desired consistencyTastes like a milk shake without all the fat and sugar!
Serving Size: Makes ONE serving
Number of Servings: 1
Recipe submitted by SparkPeople user COREYFANCHER.
Nutritional Info Amount Per Serving
- Calories: 212.8
- Total Fat: 5.4 g
- Cholesterol: 60.0 mg
- Sodium: 261.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 4.0 g
- Protein: 19.8 g