Slow roasted halibut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup white wine1 pound halibut steak1 tbs olive oil1/2 tbs unsalted butterSalt, pepper to taste
Preheat oven to 300 F.
Put fish in glass baking dish.
Drizzle with olive oil.
Sprinkle with salt and generous amount of pepper.
Dot with small pieces of butter.
Pour wine around fish.
Cook for ~ 20 minutes, until fish is just done.
Serving Size: 2
Put fish in glass baking dish.
Drizzle with olive oil.
Sprinkle with salt and generous amount of pepper.
Dot with small pieces of butter.
Pour wine around fish.
Cook for ~ 20 minutes, until fish is just done.
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 420.0
- Total Fat: 16.3 g
- Cholesterol: 100.7 mg
- Sodium: 158.1 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 60.5 g