Salt & Vinegar Kale Chips

Name: Salt & Vinegar Kale Chips Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 4 Cups Of Kale Chopped Into Chip Sized Pieces; 100% Extra Virgin Olive Oil Cooking Spray; Apple Cider Vinegar; Salt

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 Cups Of Kale Chopped Into Chip Sized Pieces100% Extra Virgin Olive Oil Cooking SprayApple Cider VinegarSalt

Directions

Preheat oven to 250 F. Take Kale and wash it then cut stems off and break leaves into chip sized pieces. Spray a baking sheet with cooking spray and place the kale on it. Spray the kale with cooking spray then drizzle vinegar and salt on top. Bake for 30 minutes.

Serving Size: Makes 4 Servings Of Kale Chips

Number of Servings: 4

Recipe submitted by SparkPeople user JONI043089.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 44.9
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 68.7 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.6 g
Protein: 2.5 g

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