Marc's Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
93% Lean Ground Beef, 24 oz Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, chopped Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 4 serving Garlic, 2 tsp *2 tsp Italian Seasoning, 1 serving Salt, 1 tsp Egg, fresh, 1 large *Great Value Grated Parmesian Cheese, 4 tbsp
Bake it on 375 for 30 minutes.
Cook it for 23 minutes then take out of oven. With a papertowel wipe of excess grease. Squirt a dolop of reduced sugar ketchup onto each muffin, return to oven, and finish cooking for last 7 minutes.
Serving Size: 12 individual muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MICHIGAN0626.
Cook it for 23 minutes then take out of oven. With a papertowel wipe of excess grease. Squirt a dolop of reduced sugar ketchup onto each muffin, return to oven, and finish cooking for last 7 minutes.
Serving Size: 12 individual muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MICHIGAN0626.
Nutritional Info Amount Per Serving
- Calories: 121.5
- Total Fat: 4.5 g
- Cholesterol: 49.6 mg
- Sodium: 326.6 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.5 g
- Protein: 13.4 g
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