flaxseed balls 3.8 total carb each makes 96
- Minutes to Prepare:
- Number of Servings: 96
Ingredients
Directions
3/4 cup peanut butter4 1/2 C flax seed ground/meal1/4C cocoa1/3 c oat bran (ground)2 1/2T cinnamon1/2teas. cloves,ground1 1/2 cups maple syrup
no cooking
Serving Size: 96 1" balls or squares
Number of Servings: 96
Recipe submitted by SparkPeople user GEMINISUE.
Serving Size: 96 1" balls or squares
Number of Servings: 96
Recipe submitted by SparkPeople user GEMINISUE.
Nutritional Info Amount Per Serving
- Calories: 45.2
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 9.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
Member Reviews
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LMONDRICK
Looks good and I am all about flax seed. - 4/15/12
Reply from GEMINISUE (4/15/12)
They are good, I decided to make two out of every one ball.They will last longer, maybe! :)