Maple Salmon II
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup maple syrup 2 tablespoons lite soy sauce 1 clove garlic, minced 1/4 teaspoon garlic salt 1/8 teaspoon ground black pepper 1 pound salmon
In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
Preheat oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
(allrecipes.com)
The original recipe called for regular soy sauce - to cut back on the sodium, I used Lite soy sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.
Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
Preheat oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
(allrecipes.com)
The original recipe called for regular soy sauce - to cut back on the sodium, I used Lite soy sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 4.5 g
- Cholesterol: 85.0 mg
- Sodium: 344.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.5 g
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