Banana Strawberry Kiwi Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Strawberries, fresh, .5 cup, halves (remove)Kiwi Fruit, 1 fruit without skin, medium (remove)Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)*Skim Milk, .5 cup (remove)*Yogurt, Yoplait Light, Strawberry, 3 oz (remove)Ice Cubes, 0.5 cup (remove)
Peel fruits, add to blender with milk and yogurt and ice cubes blend until smooth and enjoy!
Serving Size: Makes 1 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MECCA_63.
Serving Size: Makes 1 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MECCA_63.
Nutritional Info Amount Per Serving
- Calories: 376.2
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 111.9 mg
- Total Carbs: 88.1 g
- Dietary Fiber: 9.9 g
- Protein: 10.0 g
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