Curried split pea soup

Name: Curried split pea soup Recipe
Yield: 4
Ingredients: Split Peas 150 grams (remove); *Canola Oil 1 1tsp (remove); Onions raw 1 medium (2-1/2 dia) (remove); Ginger Root 6 tsp (remove); Garlic 3 clove (remove); Water tap 624 mL (remove); Carrots raw 2 medium (remove); Spice blend; 2 teaspoons curry powder; 1 teaspoon ground cumin; 1/4 teaspoon ground coriander; 1/4 teaspoon ground cardamom; 2 teaspoons salt; generous pinch cinnamon

Number of Servings: 4

Ingredients

Split Peas, 150 grams (remove) *Canola Oil, 1 1tsp (remove) Onions, raw, 1 medium (2-1/2" dia) (remove) Ginger Root, 6 tsp (remove) Garlic, 3 clove (remove) Water, tap, 624 mL (remove) Carrots, raw, 2 medium (remove) Spice blend 2 teaspoons curry powder 1 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon ground cardamom 2 teaspoons salt generous pinch cinnamon

Directions

Serving Size:�4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 162.6
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 27.9 mg
Total Carbs: 28.7 g
Dietary Fiber: 10.2 g
Protein: 9.6 g

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