mini quiche

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 c spinach1 c broccoli1 c onion chopped1/4 c cheese5 eggs1/4 c salmon

Directions

chop and mix all ingredients. Pour into cup cake tins and bake for 20 mins till cooked through

Serving Size: makes 10 cupcakes

Number of Servings: 10

Recipe submitted by SparkPeople user TEAMSHEN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 55.2
Total Fat: 2.3 g
Cholesterol: 8.2 mg
Sodium: 87.7 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.9 g
Protein: 5.4 g

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