Homemade Core Granola

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 cups 7-Grain Hot Cereal Mix, uncooked1/2 cup egg substitute1/2 cup Davinci SF Syrup1/2 teaspoon Apple Pie Spice
Directions
Mix all ingredients. Turn onto a sheet pan sprayed with nonstick spray. Bake for 20 minutes stirring every 7 minutes at 350 degrees.

Makes 6 servings of 1/2 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user KNITTINGMOMMY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 169.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 50.4 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.6 g

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