Mean Green Juicing

Name: Mean Green Juicing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Juice everything above and drink.

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Juice everything above and drink.

Directions

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user CONTESSAKRIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 192.2 mg
Total Carbs: 63.5 g
Dietary Fiber: 17.3 g
Protein: 11.6 g

More Recipes Like This

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

Member Reviews

SOPHIESONOQUI
this recipe made no sense to me. what are the ingredients? what kind of apple did you use and how many? how much celery did you use? how many leafs of kale? what do yo mean you took away? so what did you put in? i don't understand. - 10/12/13