Shrimp Creole Bake

Name: Shrimp Creole Bake Recipe
Yield: 8
Ingredients: 2 c. water; 1 1/4 c. uncooked white rice; 2 onions diced; 2 c. sliced mushrooms; 5 carrots sliced; 1 green pepper diced; 1 1/2 c. celery diced; 1 zucchini sliced; 1 15 oz. can seasoned tomato sauce; 1 16 oz. can whole peeled tomatoes crushed; 2 tbsp. butter; 1 4 oz. jar chopped pimentos; 1 1/2 lbs. cooked medium shrimp peeled and deveined; 2 tsp. chili powder

Number of Servings: 8

Ingredients

2 c. water1 1/4 c. uncooked white rice2 onions, diced2 c. sliced mushrooms5 carrots, sliced1 green pepper, diced1 1/2 c. celery, diced1 zucchini, sliced1 15 oz. can seasoned tomato sauce1 16 oz. can whole peeled tomatoes, crushed2 tbsp. butter1 4 oz. jar chopped pimentos1 1/2 lbs. cooked medium shrimp, peeled and deveined2 tsp. chili powder

Directions

In a saucepan bring water to a boil. Add rice, reduce heat, cover and simmer 20 mnutes. Preheat oven to 350. Saute the mushrooms, carrots, onions, green pepper, celery, and zucchini in butter until tener. Add all tomatoes, tomato sauce, pimentos and shrimp. Stir in rice and chili powder. Pour mixture into a 9 x 13 inch casserole dish. Bake for 1 hour.

Yields 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMSMITH521.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 204.7
Total Fat: 4.5 g
Cholesterol: 173.5 mg
Sodium: 254.3 mg
Total Carbs: 20.9 g
Dietary Fiber: 3.9 g
Protein: 21.1 g

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