Red Pepper Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6.5 ounces chicken.5 tbsp low sodium soy sauce 2 tsp Cholula hot sauce 3 tsp red pepper flakes Non stick cooking spray
Cut up chicken into small strips, spray your pan with non-stick cooking spray and place the chicken in the pan on medium heat. Add the soy sauce, Cholula, then begin adding the red peppers. I prepared this dish with whole dried peppers and simply cracked them open for the pepper flakes, but simple pepper flakes work as well. Let the chicken cook completely, then enjoy!
Depending on how "hot" you would like your chicken to be I would suggest modifying the hot sauce or peppers to your liking. Also, if the flavor is a bit too strong you may want to add more chicken to the mix.
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANI_GIRL006.
Depending on how "hot" you would like your chicken to be I would suggest modifying the hot sauce or peppers to your liking. Also, if the flavor is a bit too strong you may want to add more chicken to the mix.
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANI_GIRL006.
Nutritional Info Amount Per Serving
- Calories: 213.8
- Total Fat: 2.3 g
- Cholesterol: 106.8 mg
- Sodium: 740.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 43.0 g
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