chicken or tuna canned mixed with chopped vegetables and sesoning

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
tuna/chicken cannedmixed with crunchy chopped vegetables like:-celery-cucumberfor canned chicken ad curry to itfor tuna i like it with pepperand lawry's seasoned saltbut season it how you like
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MCLOVIN30.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 204.8
  • Total Fat: 1.5 g
  • Cholesterol: 49.5 mg
  • Sodium: 748.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 42.8 g

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