Breaded Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2/3 C. dry seasoned bread crumbs1 tsp. onion powder1/2 tsp. garlic salt1/2 tsp. paprika1 egg1 Tbsp. water20 whole chicken wings
In a large resealable plastic bag, combine the bread crumbs, onion powder, garlic salt and paprika. In a small bowl, whisk egg and water. Cut chicken wings into three sections; discard wing tips. Dip wings in egg, then place in bag and shake to coat. Place in a greased 15 in.x10 in.x 1 in. baking pan. Bake at 425 degrees for 30-35 mintues or until juices run clear, turning once.
Serving Size: 3 pieces
Number of Servings: 6.6
Recipe submitted by SparkPeople user AMULL13.
Serving Size: 3 pieces
Number of Servings: 6.6
Recipe submitted by SparkPeople user AMULL13.
Nutritional Info Amount Per Serving
- Calories: 123.7
- Total Fat: 3.3 g
- Cholesterol: 57.8 mg
- Sodium: 362.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 14.1 g
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