Veggie pancakes- Gluten Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Zucchini, .25 cup, sliced *Peppers, sweet, red, fresh, .25 cup, chopped Eggplant, fresh, .5 cup, cubes *Pamela's Products Wheat-Free & Gluten-Free Baking & Pancake Mix, .25 cup Coconut Oil, 3 1tsp *Kirkland,organic no salt seasoning, 0.25 tsp *salt - sea salt - mediterranean - kirkland - to taste
Place veggies in food processor (I use a Ninja) or chopper, and coarsely chop. Add eggs and seasoning, and pulse a few more time to blend in the eggs. Heat skillet with .5 tsp oil, and cook 4 pancakes at a time.
Enjoy!
Serving Size: makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user GORODA.
Enjoy!
Serving Size: makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user GORODA.
Nutritional Info Amount Per Serving
- Calories: 29.1
- Total Fat: 1.6 g
- Cholesterol: 31.0 mg
- Sodium: 78.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Protein: 1.4 g
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