Bean sprout and Spinach Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Salad:5 cups of fresh washed spinach4 cups of fresh washed bean sprouts2 Shallots chopped 1 cup of sliced mushrooms½ cup of unsalted cachewsVinaigrette:5 tbs olive oil5 tbs of low sodium soy sauce1 tsp of garlic power1 tsp of onion powder2 tbs of brown sugar
1- Remove excess water from washed bean sprots and spinach.
2- Add all saald ingredients in a big bowl.
3- Put in refrigerator.
4- Mix the vinaigrette and add 10-15 minutes prior to serving.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DELPAUL.
2- Add all saald ingredients in a big bowl.
3- Put in refrigerator.
4- Mix the vinaigrette and add 10-15 minutes prior to serving.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DELPAUL.
Nutritional Info Amount Per Serving
- Calories: 172.0
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 399.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.4 g
- Protein: 5.0 g