Chicken Stir-Fry w/Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: serves 8-10
Number of Servings: 8
Recipe submitted by SparkPeople user RCEBRUN.
Carrots, raw, 4 cup, chopped Celery, raw, 4 cup, diced Onions, raw, 3 cup, chopped Green Peppers (bell peppers), 2 cup, chopped Kikkoman Lite Soy Sauce, 4 tbsp Brown Rice, long grain, 2 cup Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook
Serving Size: serves 8-10
Number of Servings: 8
Recipe submitted by SparkPeople user RCEBRUN.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 1.2 g
- Cholesterol: 15.4 mg
- Sodium: 406.2 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 5.2 g
- Protein: 10.0 g
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