Vanilla Protein Shake
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving is about 8 - 10 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user JAEDEANE.
Whey ProteinAlmond Milk
Serving Size: 1 serving is about 8 - 10 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user JAEDEANE.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 5.5 g
- Cholesterol: 47.3 mg
- Sodium: 231.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.9 g
- Protein: 23.9 g
Member Reviews