PALEO FRIENDLY EGG MUFFINS

Name: PALEO FRIENDLY EGG MUFFINS Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 12 EGGS; 6 PIECES OF CICKEN BACON; 6 CHICKEN SAUSAGE LINKS; 1/2C GREEN PEPPERS; 1/2C RED PEPPERS; 1/2C SCALLIONS; -BLACK PEPPER TO TASTE

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

12 EGGS6 PIECES OF CICKEN BACON6 CHICKEN SAUSAGE LINKS1/2C GREEN PEPPERS1/2C RED PEPPERS1/2C SCALLIONS-BLACK PEPPER TO TASTE

Directions

SCRAMBLE EGGS, ADD ALL INGREDIENTS AND DIVIDE UP IN A 12 COUNT MUFFIN TIN. EITHER SPRAY THE TIN OR ADD MUFFIN LINERS. BAKE AT 375 DEGREES FOR 30 MINUTES.

Serving Size: MAKES 12 EGG MUFFINS

Number of Servings: 12

Recipe submitted by SparkPeople user MATTIXLOVE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 119.7
Total Fat: 8.2 g
Cholesterol: 188.0 mg
Sodium: 276.4 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 9.4 g

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