Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Serving Size: makes 2 11oz salads
Number of Servings: 2
Recipe submitted by SparkPeople user JCW1379.
1 6oz can Lite tuna in water60 g spring mix greens2 0z carrots2 0z broccoli1/4 c celery1/4 c cucumber1/2 c organic grape tomatoes1.3 oz shitaki mushrooms41 g sweet baby peppers1/4 c thawed peas1/4 c raspberry walnut dressing1/8 c roasted red pepper dressing
Serving Size: makes 2 11oz salads
Number of Servings: 2
Recipe submitted by SparkPeople user JCW1379.
Nutritional Info Amount Per Serving
- Calories: 244.5
- Total Fat: 8.8 g
- Cholesterol: 15.0 mg
- Sodium: 621.0 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.9 g
- Protein: 20.0 g
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