Pumpkin Bran Muffins

Name: Pumpkin Bran Muffins Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12
Ingredients: 1 cup pumkin puree; 0.75 cup wheat bran; 2 large eggs; 0.33 c molasses; 0.33 c brown sugar; 2 tsp baking powder; 1 tsp baking soda; 1 tsp ground ginger; 1 c. raisins; 6 tbps honey

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 cup pumkin puree0.75 cup wheat bran2 large eggs0.33 c molasses0.33 c brown sugar2 tsp baking powder1 tsp baking soda1 tsp ground ginger1 c. raisins6 tbps honey

Directions

Mix the dry ingredients except wheat bran. Mix wet ingredients including eggs. Mix in wheat bran and make sure the mixture is folded in but not too mixed or muffins will be dry. Cook at 400 F for 20-25 minutes.

Serving Size: 1 muffin; makes 12 muffins altogether

Number of Servings: 12

Recipe submitted by SparkPeople user JDDAVIS-098.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 179.1
Total Fat: 2.5 g
Cholesterol: 74.9 mg
Sodium: 229.3 mg
Total Carbs: 40.6 g
Dietary Fiber: 3.8 g
Protein: 5.1 g

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