Thrive Choco-Blueberry Energy Bars

Name: Thrive Choco-Blueberry Energy Bars Recipe
Yield: 45
Ingredients: Dates (soak 'em); Raw almonds (soak 'em); Raw sesame seeds (soak 'em - sprout if possible); Buckwheat (sprout it); 1 Lemon (you're going to use the zest so spring for Organic); Fresh blueberries; Frozen blueberries; Ground flaxseed; Hemp protein powder; Vega Whole Food Health Optimizer (Original); Maca powder; Raw cacao powder

Number of Servings: 45

Ingredients

Dates (soak 'em)Raw almonds (soak 'em)Raw sesame seeds (soak 'em - sprout if possible)Buckwheat (sprout it)1 Lemon (you're going to use the zest, so spring for Organic)Fresh blueberriesFrozen blueberries Ground flaxseedHemp protein powderVega Whole Food Health Optimizer (Original)Maca powderRaw cacao powder

Directions

Mix it all together, divide, wrap in wax paper, freeze.

The dates are a pain - no getting around it. Use a strong food processor.

Serving Size: Makes 45 appx 150-calorie, 5g protein bars

Number of Servings: 45

Recipe submitted by SparkPeople user HOPEFILL.

Servings Per Recipe: 45

Nutritional Info Amount Per Serving

Calories: 151.8
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 4.4 mg
Total Carbs: 24.2 g
Dietary Fiber: 5.7 g
Protein: 5.0 g

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