Homemade Salsa

Name: Homemade Salsa Recipe
Prep time: 30 min
Total time: 30 min
Yield: 10
Ingredients: Beans black 2 cup (remove); Yellow Sweet Corn Canned 1.5 cup (remove); Jalapeno Peppers 1 pepper (remove); *Peppers sweet red fresh 1 large (2-1/4 per lb approx 3-3/4 (remove); Green Peppers (bell peppers) 0.75 cup chopped (remove); *Tomatoes red ripe raw year round average 4 plum tomato (remove); Garlic 4 clove (remove); Cilantro raw 2 tbsp (remove); *Balsamic Vinegar 2 tbsp (remove); Honey 2 tbsp (remove); Lime Juice 2 lime yields (remove); Onions raw 1 medium (2-1/2 dia) (remove)

Minutes to Prepare: 30

Number of Servings: 10

Ingredients

Beans, black, 2 cup (remove)Yellow Sweet Corn, Canned, 1.5 cup (remove)Jalapeno Peppers, 1 pepper (remove)*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)Green Peppers (bell peppers), 0.75 cup, chopped (remove)*Tomatoes, red, ripe, raw, year round average, 4 plum tomato (remove)Garlic, 4 clove (remove)Cilantro, raw, 2 tbsp (remove)*Balsamic Vinegar, 2 tbsp (remove)Honey, 2 tbsp (remove)Lime Juice, 2 lime yields (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)

Directions

Serving Size: 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CLUGIANO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 100.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 57.6 mg
Total Carbs: 21.6 g
Dietary Fiber: 4.5 g
Protein: 4.4 g

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