Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

Name: Andi''s Jamaican Jerk Chicken Salad with Mandarin Oranges Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Spinach fresh 3 cup (enough to fill a dinner plate nicely); Chicken Breast no skin 0.25 breast bone and skin removed (use the Jerk Chicken recipe 1/4 breast is really 1/2 of one palm sized peice of chicken); Andi's Jerk Salad Dressing 1 serving (see my recipe); *Dole Mandarin Oranges 0.25 cup (a few slices)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Spinach, fresh, 3 cup (enough to fill a dinner plate nicely)Chicken Breast, no skin, 0.25 breast, bone and skin removed (use the Jerk Chicken recipe, 1/4 breast is really 1/2 of one palm sized peice of chicken)Andi's Jerk Salad Dressing, 1 serving (see my recipe)*Dole Mandarin Oranges, 0.25 cup (a few slices)

Directions

Lay fresh clean, dry baby spinach on a dinner plate. Top with a pile of sliced jerk chicken, arrange mandarin orange slices, and drizzle with Andi's Jerk Salad Dressing (a couple of tablespoons should do it). Optionally drizzle a little honey ontop it sweetens it a little more and cuts the spiciness.

Number of Servings: 1

Recipe submitted by SparkPeople user ANDICOONS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.9
Total Fat: 6.7 g
Cholesterol: 34.2 mg
Sodium: 160.8 mg
Total Carbs: 20.3 g
Dietary Fiber: 2.0 g
Protein: 16.2 g

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