Kitchen Sink Bean Salad
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
1 can kidney beans1 can chickpeas/garbanzo1 can black beansSundried tomatoesGarlicSpices to tasteOlive oilWhatever you want for flavor
Add whatever you want, as much as you want! The pumpkin seeds were because I had them, as were the sundried tomatoes. Also delicious with cheese. Add olive oil and vinegar to taste/texture. Super flexible.
Serving Size: Makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SUPERMAGKNIT.
Serving Size: Makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SUPERMAGKNIT.
Nutritional Info Amount Per Serving
- Calories: 327.6
- Total Fat: 8.0 g
- Cholesterol: 6.7 mg
- Sodium: 707.9 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 14.2 g
- Protein: 18.0 g
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