Vegetable Turkey Stirfry

Name: Vegetable Turkey Stirfry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Onions raw 1 cup chopped; Green Peppers (bell peppers) 1 cup strips; Turkey (light meat) 1 cup chopped or diced; *Peanut Oil 1 tbsp; *Soy Sauce 1 tbsp; Cabbage fresh .5 cup chopped; Broccoli fresh .5 cup chopped; Summer squash 1 cup slices; Carrots raw .5 cup strips or slices; Salt and pepper or other spices to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Onions, raw, 1 cup, chopped Green Peppers (bell peppers), 1 cup, strips Turkey (light meat), 1 cup, chopped or diced *Peanut Oil, 1 tbsp *Soy Sauce, 1 tbsp Cabbage, fresh, .5 cup, chopped Broccoli, fresh, .5 cup, chopped Summer squash, 1 cup slices Carrots, raw, .5 cup, strips or slicesSalt and pepper or other spices to taste

Directions

Put oil in pan and start heating. Add onion, squash, bell pepper, and carrots. Simmer for 5 - 10 minutes covered. Stir and add the rest of the ingredient. Simmer for an additional 5 - 10 minutes until vegetables are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user LKELLY6236.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving