BLueberry Oat bran muffins (with coconut oil & banana)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Oat Bran, 2 cup(remove)Banana, fresh, .5 cup, sliced(remove)*Trader Joe's Coconut Milk Beverage - Unsweetened, 1 cup(remove)Coconut Oil, 2 tbsp(remove)Egg, fresh, 1 large(remove)Blueberries, fresh, 1 cup(remove)Baking Powder, 2 tsp(remove)
Mix all together and pour into muffin pan and add blueberries. Cook at 425 for 17 min.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user EYELOVEDOGS.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user EYELOVEDOGS.
Nutritional Info Amount Per Serving
- Calories: 58.2
- Total Fat: 3.5 g
- Cholesterol: 15.5 mg
- Sodium: 101.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.8 g
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