Shirataki Stir Fry
- Number of Servings: 4
Ingredients
Canola OilTeriyaki MarinadeChicken breast cut into piecesBroccoliYellow SquashPineapple chunks - no juice
Follow the directions on the shirataki package, set noodles aside. Cook marinaded chicken in wok with a little canola. Add broccoli and squash until tender. Right before serving, add noodles and toss.
Serving Size: Makes 4 Services
Serving Size: Makes 4 Services
Nutritional Info Amount Per Serving
- Calories: 221.8
- Total Fat: 5.9 g
- Cholesterol: 68.4 mg
- Sodium: 350.4 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.5 g
- Protein: 30.4 g
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