Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan**
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 large apple, seeded/peeled/chopped2/3 c steel cut oats1 c almond milk (or any dairy milk substitute)1 2/3 c water4 T brown sugar1 t cinnamon1/8 t nutmegpinch of salt (optional)
Spray your crock-pot with cooking spray. This is a must! Toss everything in your crock-pot, and cook on low for 8-10 hours. Stir well before serving.
Serving Size: Makes 2 servings (1.25-1.5 each)
Number of Servings: 2
Recipe submitted by SparkPeople user JDPATE85.
Serving Size: Makes 2 servings (1.25-1.5 each)
Number of Servings: 2
Recipe submitted by SparkPeople user JDPATE85.
Nutritional Info Amount Per Serving
- Calories: 319.5
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 82.2 mg
- Total Carbs: 73.2 g
- Dietary Fiber: 7.5 g
- Protein: 8.5 g
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