Grilled chicken and spinach pesto whole wheat linguine

Name: Grilled chicken and spinach pesto whole wheat linguine Recipe
Yield: 1
Ingredients: Whole wheat linguine; Can Rotel; Stick butter; frozen spinach; diced onion; frozen grilled chicken breast (kroger); pesto (from the deli); salt and pepper

Number of Servings: 1

Ingredients

Whole wheat linguineCan RotelStick butterfrozen spinachdiced onionfrozen grilled chicken breast (kroger)pesto (from the deli)salt and pepper

Directions

Cook linguine, add other items and stir until butter is melted and everything is fully mixed in.

Serving Size: Nutriton info is for a pretty big serving, so I called it 1.5 servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user JENNIFTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 405.0
Total Fat: 16.3 g
Cholesterol: 111.1 mg
Sodium: 435.4 mg
Total Carbs: 31.2 g
Dietary Fiber: 2.6 g
Protein: 27.6 g

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